About Jennifer
I'm Jennifer and I started JC Fitness and Nutrition to help people like you learn how to feel better.
I started my fitness journey 4 years ago when a friend signed me up for a 5k without asking me! I didn't know the first thing about running. Much less how to train for running. I joined a local program and in 10 weeks I was running a 5k! I was proud of myself for accomplishing something I didn't know I was capable of. I continued to work with this program for another year and became a mentor to newbies just like myself. And I fell in love! So much so, I decided to turn it into my career.
Testimonials
I suffer from knee pain and arthritis. The one time I worked with Jennifer, my knees felt better! I was able to take care of housework with less pain.
-- Anonymous
Jennifer's workouts are great! She makes me plans with the equipment I have available and takes the time to walk me through each movement so I don't injure myself
--Laurie I
Jennifer is great at developing workout plans with your goals in mind. She kept my workouts interesting and challenging without pushing me to the breaking point.
-- Jason D